Friday, June 22, 2012

Testy Beet Root Recipe


Add the butter and oil in a pressure cooker. If you use a pressure cooker pot with a lid will do. Turn off the heat to high. Add onion and green chilies. Add potatoes and stir until it changes color slightly. It only takes 2 minutes. Now the tomatoes and fry for 1 minute add. Add the saute Diced beets. Salt to taste, add sugar and pepper. The water 1/2 cup and add the lid. The kitchen is fully ready to take 5 to 6 whistles. With a lid, a skillet, if using, just as it is under the lid, turn heat to medium low and cook another 10 minutes or until the beets and potatoes are tender.

Beet root vegetable curry is ready. She is so beautiful, I was called "the red velvet for vegetable curry.

This dish is not only quick and tasty, but nutritious. If you cut calories without butter and sugar thoroughly, like. But I prefer a slightly sweeter. I usually use a teaspoon of sugar. Margarine instead of butter, you can use. A good option. "I do not believe you can not have butter on a low calorie and fat and oil taste and smell as if you just want the full fat way, take the skillet and spray .. a little oil and butter section completely lost.

This dish of white rice, a nun, or with any type of bread is better for it.