Testy Greek Salad Recipe

Ingredient:

To prepare Greek salad, you need the following:

    * Lemon juice - 1 1 / 2 tablespoons (optional)
    * Dried oregano - 1 / 2 teaspoon
    * Sea salt - 1 / 4 teaspoon sea salt
    * Extra virgin olive oil - 3 tbsp
    * Garlic clove - 1 piece, chopped
    * Black pepper - 1 / 4 teaspoon
    * The tomatoes cut into wedges
    * Onion Rings
    * Cucumber cut by half the thickness
    * Yellow pepper, chopped
    * Basil leaves (optional)
    * Green pepper, julienned
    * Feta Cheese - about 120 grams, cut into cubes
    Kalamata olives *

 Preparation:

 First, mix the olive oil, lemon juice, garlic, salt, pepper and oregano. Then mix all the vegetables in a bowl and add dressing. Serve with black pepper in full. While some people love to add the lettuce in your salad recipe Greek fans omits the gym because they have that much nutritional value. Apart from the fact that it is a delightful addition to any dish rich in protein, the same salad is a healthy dish.

On the one hand, olive oil has anti-bacterial agent that helps prevent many types of diseases. It is also a popular antioxidant that helps eliminate free radicals and protect the content of vitamin E. This is why the Greek salad is one of the healthiest Mediterranean diets that all health conscious people should whip