Liquid diet recipe for lunch or dinner - The Banana Caffeinated
This delicious drink will keep until the next meal or snack.
Ingredients
The low-fat milk - a banana whole glass - a teaspoon granulated - half a teaspoon of brown sugar or Stevia -
Preparation
Mix all ingredients in a blender until smooth and serve liquid.
Liquid Diet Recipe for Weight Loss - Asian Soup Mix
It takes less than an hour to prepare the soup.
Ingredients
Chicken broth - 2 cups peanut oil - 1 tablespoon minced fresh ginger - fourth cup soy sauce - half a glass of rice wine vinegar - ¼ cup brown sugar - 2 tablespoons cornstarch table - media Cut cup firm tofu - 10 oz straw mushrooms - drained 8 oz bamboo shoots - 8 ounces red pepper flakes - 1 teaspoon mixed vegetables - spinach 32 oz - 10 oz chopped cilantro - ¼ cup
Preparation
Cook ginger, peanut oil for 3-4 minutes over medium heat. Mix 1 cup broth and cornstarch and transfer to the pot. Add the tofu, sugar, bamboo shoots, broth, mushrooms, soy sauce, vinegar, red pepper and boil until a thick consistency. Add the remaining ingredients except spinach. Add the spinach after 10 minutes and keep the soup on the stove for about 1-2 minutes.
