Wednesday, May 28, 2014

Easy Kale Ideas to Fit Into Your Diet



Pasta and Soups

Pastas and soups are so easy ways to get in your diet a little ' more. Just Kale can be added to almost any meal. Cooked pastas and soups are perfect for adding the cabbage because they are already full of different flavors . Pasta , whether they are rich or creamy tomato Alfredo can do even better with a little ' of cabbage.

salad

Replace green salad with this great alternative and you will be pleasantly surprised by the result . It ' important to remember, in the realization of your salads, cabbage, removing the tough stems of the leaves. They are tough , and many people find them unpleasant to the taste. An easy to make salad salad blueberry Italian . Just add a little ' Italian sauce along with a handful of blueberries to leave your cabbage for a healthy antioxidant rich salad that can be eaten at any time of the day.

Kale Pesto

This is so simply turn the basil cabbage. It can be added to many different things, such as sandwiches , salads and sprayed on a variety of different entrees . Those navigating a bit ' cabbage, you can keep it in the refrigerator for about a month.

muffins

Cooking with Cabbage is another way to make a healthy snack that you can create. Munch all the days savory muffins made ​​with anything from many different vegetables in a variety of different cheeses and cereals. Kale and Feta bran muffins are healthy and easy to throw , not to mention how great the combination of feta and cabbage tastes together. You can whip up a big batch and freeze them , so they are always there when you need it.